RULE THE GYM - WORKOUT with Julian Thomas Episode 2: Defensive Movement <br /> <br />This RULE THE GYM exercise video with Julian Thomas helps you get match fit with a break down of defensive movements and core exercises. <br /> <br />Keep up with RULE'M <br />Like us http://bit.ly/rulemFB <br />Follow us http://bit.ly/RULEMtweets <br />+1 us http://bit.ly/RULEMplus <br /> <br />Follow ActionJulez <br />YouTube - http://bit.ly/1wUjFyV <br />Google+ - http://bit.ly/1lpian2 <br />Facebook - http://on.fb.me/1o3XO7D <br />Twitter - http://bit.ly/UoLenv <br />Instagram - http://bit.ly/1myWnJa <br /> <br />Disclaimer <br />Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program. '
